Patients often seek out affordable and quick solutions to their dental problems. Teeth can be stained easily by food and drinks, but they can also get darker from serious injuries. It doesn’t matter the reason. It’s important to fully understand the benefits of teeth-whitening before making an investment. And after the fact, you’ll want to know how you can best maintain your new results. Here we have our diet guide for after teeth whitening.
Diet Guide for After Teeth Whitening
You want your white teeth to last long after you’ve visited your dentist in Desert Hot Springs. It can be difficult to eat after teeth whitening. How well your treatment works will depend on what you eat afterward. Take a look at our diet guide for after teeth whitening so you can keep up with your health and well-being.
What You Should Watch Out For When You Eat
Understanding how the whitening process works will help you figure out why you should be cautious about what you eat. While teeth whitening is fairly straightforward, it is important to know how it works – and how to maintain it.
Your tooth’s enamel will become porous during the bleaching process. This is crucial for bleach. This makes it more difficult for your teeth to be stained by brightly colored foods. Because your teeth are porous, they can absorb any pigments in your food.
What Foods to Avoid
There are certain foods and drinks you need to avoid as much as possible after your teeth have been whitened. This is because certain foods contain ingredients that can stain or wear away at the enamel in your mouth. Try to avoid some of these items:
- Dark-colored fruits and fruit juices
- Coffee
- Soda
- Wine and beer
- Chocolate
- Candy
- Tomatoes and tomato sauce
- Curry
While not a food, it is also important to avoid tobacco as it can stain your teeth beyond repair. Unfortunately, smoking is one of the worst habits for your overall oral health.
Friendly Foods For Ultimate Whitening Results
You’ll be fine if you follow the rule of common sense that lighter food is better for your whitening results. To help you, we have prepared a complete menu of foods that you can eat following your teeth whitening procedure:
- Egg whites
- White bread
- Bananas
- Yogurt
- Poultry (chicken, turkey)
- White cheddar
- Onions
- Pasta
- Rice
- Water
- White wine
You can drink as much plain water as you want. This is important for adequate saliva production. Tap water contains fluoride, so it is the best. Vaping and tobacco products can ruin the results of teeth whitening. You can ask your dentist for a new medication that will help you kick this habit.
How to Prolong Your Tooth Whitening Results
If patients are diligent about their oral health, teeth whitening can last several months or even years. There are some important things you should do if your goal is to have white, naturally-colored teeth that last a lifetime.
- Book an appointment to have your teeth cleaned before you start the teeth whitening process.
- When drinking tea, coffee, or wine, use a straw.
- After you’ve eaten foods that may cause staining, brush and floss your teeth.
- Healthy teeth can be achieved by flossing twice daily.
- Buy a tooth-whitening toothpaste.
You may not have to undergo the usual teeth whitening process if veneers or crowns are being applied. Natural teeth that have not had any restorative or cosmetic dentistry procedures are most likely to achieve the best results. To prolong the life of your whitening results, your dentist may offer additional treatments and methods.
Get your Tooth Whitening Results Extended Today!
Teeth whitening is a great investment that can reap many benefits. Many patients enjoy the results for months. If you are interested in whitening your teeth and getting a bright smile, contact our friendly dentists today. This advanced method for teeth whitening in Desert Hot Springs will deliver long-lasting results you can smile about. To find out if you are suitable for our teeth-whitening treatments, contact us today!
